A white bowl filled with creamy pasta shells topped with chopped herbs and grated cheese. A silver fork rests in the bowl. The background is a solid bright green, providing a vibrant contrast.

A bowl of cheesy pasta with small shell noodles topped with grated cheese and chopped herbs on a green background. A spoon rests in the bowl.

New!
INTRODUCING LUMACHE,
our best shape yet!

Shop Lumache

Low Carb, High Protein Pasta & Rice

A hand holding a Kaizen Mac & Cheese box against an orange background. The package highlights Classic Cheddar flavor and nutritional details: 24g protein, 9g net carbs, and 15g fiber per serving. Labels indicate high protein, low carb, and gluten-free.

Shop Low Carb Mac

Shop Low-Carb Rice

Shop Low-Carb Pasta

Assorted Kaizen products against a green background, including packages of cavatappi, fusilli, rice, and a box of classic cheddar mac & cheese. Each package highlights protein, carb, and fiber content on the front.

Shop All

Three yellow lupini beans are centered within a circular text that reads MADE WITH LUPINI BEANS in black capital letters. The background is white.

WHY KAIZEN?

85% fewer carbs

6 net carbs

3x the protein

20g of protein

3x the fiber

15g of fiber

Gluten-Free certified

Made from non-GMO regeneratively grown lupini beans

per 2 oz serving of Kaizen pasta, compared to traditional pasta

As Seen In

The image shows the word boogie written in a pixelated, retro video game style font. The letters are bold and the entire text is in white against a black background.

A black and white abstract design resembling a barcode on a plain background. Vertical and horizontal bars of varying lengths are arranged in a pattern.

Bold white text on a black background reads Good Morning America with a curved line beneath the word America.

For Pasta:
Kaizen cooks a lot faster than regular pasta, in anywhere from 4-6 minutes. This time varies by shape, so please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! As with any pasta alternative, please experiment with cooking times to find the right cooking time for you and your family. It's important to salt your water and not overboil the pasta.
For Rice:
Our rice cooks very similarly to pasta. In a large pot of boiling water, add a generous amount of salt, add your rice, and cook to your desired firmness. Some foaming is normal. Remember that you will need to strain your rice, and we recommend rinsing it when cooked.
We recommend tasting the rice around the 5 minute mark to see if it is to your liking. If you prefer a softer rice, cook it for 1-3 more minutes. Taste buds and preferences can vary by person, and cook times can be affected by several factors, including temperature, your stove, and even your altitude. We invite you to experiment with cook times to see what you prefer best!
For Mac & Cheese:
Kaizen cooks a lot faster than regular mac and cheese, in anywhere from 4-6 minutes. Please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! It is important you use regular dairy (half and half, light cream, or heavy cream work best). Do not use a plant-based milk.
Taste buds and preferences can vary by person, and cook times can be affected by several factors, including temperature, your stove, and even your altitude. We invite you to experiment with cook times to see what you prefer best!

For Flour:
You can swap out a portion of your traditional flour, or go as far as swapping out the entire amount, depending on your recipe!
Instead of regular flour or semolina, we use lupini bean flour! Lupini beans are versatile, low in carbs, and have a great nutrition profile. They have long been considered a superfood and pack a ton of protein, fiber, and nutrients.
Top 8 Allergen Free
We produce our pasta in a dedicated gluten free facility and do not use any of the top 8 allergens. Lupini beans are a legume belonging to the same plant family as peanuts. We would recommend you consult with your doctor before consuming any new food product, including Kaizen.
Gluten-Free Certified
Our products are gluten-free certified by GFCO.
Non-GMO
Our ingredients are non-GMO.
No Glyphosates
We test our products regularly, our recent independent 3rd party lab testing was not able to detect the presence of any glyphosates in our pasta or rice products.
Diabetic Friendly
We have a lot of customers with diabetes that enjoy our products and have not had any reports of spiked blood sugars. As always, consult your doctor to determine if a particular food is right for you.
Kosher
Our products are certified Kosher by Oregon Kosher.
We do not use ingredients that are sprayed with glyphosate. We use regeneratively grown, non-gmo lupini beans to make our Kaizen pasta and rice. In addition, we use a third party lab to independently test our products for glyphosate. All recent tests have confirmed “not detected” for glyphosate. We will continue to use a third party lab to test our products regularly.
In short, we think so! Kaizen has 3x the protein of other pasta, 85% fewer carbs, and uses lupini beans as the main ingredient, which contain all 9 amino acids.
We know the price is a bit higher than you’d see for that of regular or even chickpea pasta alternatives, but it’s because our high quality ingredients offer so much more nutrition. Lupini beans are 4x more expensive than that of regular pasta ingredients, and pack a ton more nutrition. Our pasta has 85% fewer carbs and 3x the protein of regular pasta, all while being plant-based, gluten-free, non-gmo, kosher, and diabetic friendly.

Kaizen means "continuous improvement"

and it's the motivation behind everything we do.

In 2017, I found myself obese and out of shape. For two decades, I had set out to lose weight and failed. Usually after the first 5, 10, 20 pounds, I would crave the foods I felt deprived from, jump back into his old habits and eventually gain back all the weight, then some.  A switch finally flipped and I realized I didn’t have to deprive myself, I just had to focus on eating healthier versions of my favorite foods (pasta especially).  After various iterations, Kaizen was born — a low carb pasta that looks, cooks and feels just like pasta — helping people to still enjoy their meals while also meeting their goals.

— Arash Hashemi (@shredhappens)

A side-by-side comparison shows the same man in different poses. On the left, he is wearing a blue shirt and light shorts, appearing heavier. On the right, he is jogging in a black outfit, looking fitter and slimmer. The background is a blue bridge in both images.

New!
INTRODUCING LUMACHE,
our best shape yet!

WHY KAIZEN?

85% fewer carbs

3x the protein

3x the fiber

Gluten-Free certified

Shop Fan Favorites

Faqs

Kaizen means "continuous improvement"

and it's the motivation behind everything we do.

Lean Into the Bean

@kaizenfoodco

Subscribe & Save 20%

New! INTRODUCING LUMACHE, our best shape yet!

WHY KAIZEN?

85% fewer carbs

3x the protein

3x the fiber

Gluten-Free certified

Shop Fan Favorites

Faqs

Kaizen means "continuous improvement"

and it's the motivation behind everything we do.

Lean Into the Bean

@kaizenfoodco

Subscribe & Save 20%

New!
INTRODUCING LUMACHE,
our best shape yet!