Low Carb Zucchini Fritters (High Protein)

These Low Carb Zucchini Fritters are low carb, high protein, and full of crunchy goodness. I topped them with a creamy cilantro sauce to take the flavors of this easy keto recipe even further. Enjoy...

Keto Lasagna Soup

Marry Me Chicken Pasta (Low Carb)

Mediterranean Buddha Bowl

Quick & Easy Gochujang Pasta (High Protein, Low Carb)

Homemade Gyro Bowl Recipe

Halal Cart Chicken & Rice Bowls

Lupin Flour Pizza Crust (Keto and High Fiber Pizza)

This lupin flour pizza crust is a tasty, must-have treat to incorporate into any low-carb or keto diet!   Made with Kaizen lupin flour, you can enjoy pizza night knowing that you're getting a healthy,...

Mediterranean Rice Bowl with Chicken (Low Carb)

Learn how to make a simple and tasty Mediterranean rice bowl using Kaizen's low-carb and high-protein rice!

Creamy Mushroom Chicken Cavatappi Recipe

Kaizen's low-carb and high-protein lupini pasta is tossed in a creamy sauce along with earthy mushrooms and tender chicken. Mushroom and chicken cavatappi is an easy comfort food dish!

Feta Air Fryer Pasta Bake

This easy feta air fryer pasta bake is a creamy, cheesy, delicious meal packed with flavor (and protein!). Made with Kaizen lupini bean pasta, this simple recipe creates a low-carb, gluten-free and high-protein dish with macros you will...

Green Pasta Sauce

This green pasta sauce recipe takes just minutes to prepare and is a fresh, green take on your traditional sauce. Made with fresh spinach, basil leaves and green onions, this creamy green sauce is light,...