Kaizen's co-founder, Arash, lost 150lbs eating high protein low carb versions of his favorite foods, including PASTA! He used Kaizen's high protein low carb pasta in this recipe, but you can use any pasta you...

This is one of Arash’s go-to recipes. As co-founder of Kaizen, it’s meals like this that helped him lose over 150 pounds by focusing on high-protein, satisfying foods he could actually stick with. It takes...

These Turkish style sheet pan chicken kebabs deliver bold, savory flavor with juicy roasted chicken, warming spices, and fresh herb brightness in every bite. Paired with a crisp tomato salad and a creamy smoky yogurt...

If you love traditional lasagna but want to keep things low-carb, this Keto Lasagna Soup is exactly what you need.

Easy marry me chicken soup made low-carb thanks to Kaizen lupini pasta varieties!

Our copycat Cheesecake  Factory four-cheese pasta recipe is rich and cheesy! We're ditching traditional pasta for low-carb lupini bean pasta to create this healthier version the restaurant favorite that tastes just like the classic.

Make Power Bowls a Part of Your Routine Power bowls played a critical role in Arash’s 100-pound-plus weight loss journey, and it’s easy to see why. They’re nutrient-dense meals that combine protein, veggies, healthy fats,...