Fusilli: Even Fewer Carbs

4.7
Rated 4.7 out of 5 stars
67 Reviews

Your favorite comfort food, finally working for you. Kaizen Even Fewer Carbs Fusilli is a high protein, high fiber, low carb pasta made from lupini beans, with just 2g net carbs. Same comfort. Zero trade off.


  • 19g Protein
  • Gluten Free & Grain Free
  • 2g Net Carbs
  • Kosher Certified
  • 17g Fiber
  • Made in the USA
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Fusilli: Even Fewer Carbs
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  • Lupini Flour, Xanthan Gum

  • Contains lupini, a legume belonging to the same plant family as peanuts.

    1. Bring a large pot of salted water to a boil.
    2. Add 1 serving of pasta and stir well. Some foaming is normal.
    3. Boil for 4-6 minutes depending on your desired firmness.
    4. Strain well and serve with your favorite sauce! Enjoy!

    Kaizen cooks a lot faster than regular pasta, in anywhere from 4-6 minutes. This time varies by shape, so please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! As with any pasta alternative, please experiment with cooking times to find the right cooking time for you and your family. It's important to salt your water and not overboil the pasta.

A bowl of creamy pasta with meat, herbs, and sun-dried tomatoes sits on a bright green surface, with a spoon in the bowl and a small dish of chopped green herbs beside it. A bowl of creamy orange pasta with chicken, herbs, and sundried tomatoes sits on a green surface. A fork rests inside the bowl, with a small dish of sliced green chilies beside it.

WE DIDN’T “ADD” PROTEIN.

WE BUILT THE ENTIRE THING AROUND IT.

3XTHE
PROTEIN
86%FEWER
CARBS
5XTHE
FIBER
GLUTEN-FREE
CERTIFIED
A yellow bean in the center with the words Powered by Lupini Beans circling around it in bold, black, uppercase letters.
A nutrition comparison chart shows Kaizen pasta with 2g net carbs, 19g protein, and 170 calories per serving, outperforming chickpea and regular pasta, which have higher carbs and calories, and less protein.
Comparison chart showing Kaizen pasta has 2g net carbs, 19g protein, 170 calories per serving, compared to chickpea pasta (26g, 11g, 190) and regular pasta (39g, 7g, 200).
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Craveable Recipes

Your most asked questions:

  • We use regeneratively grown, non-GMO lupini beans that are not sprayed with glyphosate. In addition, we use a third party lab to independently test our pasta and rice regularly for glyphosate. These recent third party lab tests have confirmed "not detected" for glyphosate.

  • Allergens
    We produce our products in a dedicated gluten free facility. We do not use any of the top 8 allergens, with the exception of the mac and cheese (which uses dairy). Lupini beans are a legume belonging to the same plant family as peanuts. We would recommend you consult with your doctor before consuming any new food product, including Kaizen.

    Gluten-Free Certified
    Our products are gluten-free certified by GFCO.

    Non-GMO
    Our ingredients are non-GMO.

    No Glyphosate
    We test our products regularly, our recent independent 3rd party lab testing was not able to detect the presence of any glyphosate in our pasta or rice products.

    Diabetic Friendly
    We have a lot of customers with diabetes that enjoy our products and have not had any reports of spiked blood sugars. As always, consult your doctor to determine if a particular food is right for you.

    Kosher
    All of our products, including the pasta, rice, mac and cheese, and lupin flour, are certified Kosher by Oregon Kosher.

  • In short, instead of regular flour or semolina, we use lupini bean flour! Lupini beans are versatile, low in carbs, and have a great nutrition profile. They have long been considered a superfood and pack a ton of protein, fiber, and nutrients.

    1. Bring a large pot of salted water to a boil.
    2. Add 1 serving of pasta and stir well. Some foaming is normal.
    3. Boil for 4-6 minutes depending on your desired firmness.
    4. Strain well and serve with your favorite sauce! Enjoy!

    Kaizen cooks a lot faster than regular pasta, in anywhere from 4-6 minutes. This time varies by shape, so please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! As with any pasta alternative, please experiment with cooking times to find the right cooking time for you and your family. It's important to salt your water and not overboil the pasta.

  • All of our products are made in the USA.

  • Delivery time depends on the method selected at checkout:

    Standard Shipping

    • Typically arrives in 3-5 business days
    • Some orders may take 5-7 business days depending on location or carrier conditions

    Express Shipping

    • Typically arrives in 2 business days once shipped
    • Timing may vary slightly in remote zones

    International Shipping

    • Orders are generally delivered within 10 to 15 business days.
    • Customs procedures differ by country and may extend delivery times by up to 30 days. These timelines are set by local customs and cannot be sped up, but we will assist you if any issues come up.
    • Duties, taxes, and VAT are automatically calculated at checkout
    • Total cost is shown before placing the order and no additional payment is required at delivery

    While most orders arrive within the estimated timeframe, delays can occasionally occur. A package may arrive early, right on time, or slightly later depending on carrier conditions.

  • We do not offer any refunds on any purchase, and all sales are final. Please ensure your shipping address is complete and accurate before placing your order. 

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Spill the Beans

4.7
Rated 4.7 out of 5 stars
Based on 67 reviews
67 reviews
  • Janis F.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Perfect Pasta Salad

    The Fusilli makes an absolutely delicious guilt free pasta salad. I like it better than any other pasta typically used in a pasta salad.

  • Sally B.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Better than Expected!

    Going into this protein/fiber pasta game, you have to realize it’s not going to taste like regular pasta. Kaizen tastes pretty good. No cardboard taste like others. Lots of good EVOO, salt & pepper, and some parm, makes for a great substitution. I will definitely continue to purchase.

  • Lee C.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 3 out of 5 stars
    Better than other pasta alternatives, but definitely not as good as genuine

    Our experience with the 100 lupini bean Fusilli was that it had a gummy texture. It held up the next day, but will probably not choose to purchase this again.

  • David D.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 4 out of 5 stars
    Fusilli

    Good ...need to get used to the texture

  • Jason F.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Great taste and texture

    I've never made a low carb pasta that keeps it's shape like this does.

  • Lisa M.
    Verified Buyer
    2 months ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 3 out of 5 stars
    Chewier than expected

    Unfortunately, the fusilli pasta was quite a bit more chewy than I expected. Once I put sauce in a meatball on top of it, I was able to eat it. However, I don’t think I would order it again.

  • Laura D.
    Flag of United States
    Verified Buyer
    1 year ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Quick and filling

    I love that it cooks in 5 minutes. Perfect for nights when I want something healthy but don’t want to spend an hour in the kitchen.

  • Zoe K.
    Flag of United States
    Verified Buyer
    1 year ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Helpful for low carb diets

    Makes maintaining a low carb diet much easier

  • Tori S.
    Flag of United States
    Verified Buyer
    1 year ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    So good

    Didn’t expect to love it this much.

  • David R.
    Flag of United States
    Verified Buyer
    1 year ago
    Reviewing
    Fusilli: Even Fewer Carbs
    Rated 5 out of 5 stars
    Solid option for diabetics

    I’m diabetic and have to keep carbs under control. This pasta lets me enjoy a big plate without spiking my blood sugar. A true find.