Three boxes of Kaizen Food Companys Low Carb Mac & Cheese, Classic Cheddar flavor, are shown. Labels emphasize features like 24g high protein, 9g net carbs, gluten-free, non-GMO, and keto-friendly.
Kaizen Low Carb Mac and Cheese
Kaizen Mac & Cheese Ingredients
Kaizen Mac & Cheese Ingredients
Four boxes of Kaizen Food Companys Low Carb Mac & Cheese are aligned. The side text showcases its standout features: gluten-free, 24g protein, 9g net carbs, non-GMO, and keto-friendly—perfect for those seeking high-protein comfort food.
Kaizen Low Carb Mac and Cheese

Low Carb Mac & Cheese

4.9
Rated 4.9 out of 5 stars
76 Reviews

Your favorite comfort food just got a serious upgrade. Introducing Kaizen Mac and Cheese—packed with 24g of protein, 9 net carbs, and 15g of fiber per serving. Gluten-free and non-GMO, this creamy, cheesy dish has 80% fewer carbs and 2.5x the protein of regular mac and cheese. It’s a delicious, wholesome twist on the classic we all know and love

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Low Carb Mac & Cheese
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Three yellow lupini beans are centered within a circular text that reads MADE WITH LUPINI BEANS in black capital letters. The background is white.

Why Kaizen

80% fewer carbs

9g net carbs

2.5x the protein

24g of protein

7x the fiber

15g of fiber

CERTIFIED GLUTEN-FREE

Made from non-GMO regeneratively grown lupini beans and non-GMO cheese
per 2.5 oz serving, compared to classic Mac
Why Kaizen Mac & Cheese
Comparison Chart

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White text on a transparent background reads bon appétit in lowercase letters.
The image displays the bold white text Eat This, Not That! on a transparent background.
Logo of The Atlanta Journal-Constitution, displaying its name in a white, ornate gothic font on a transparent background.
White GQ logo with bold, overlapping letters on a transparent background.
Bold white text on a black background reads Good Morning America with a curved line beneath the word America.
Forbes
Men's Health
ABC
CBS
Fox
Well + Good
White text on a transparent background reads bon appétit in lowercase letters.
The image displays the bold white text Eat This, Not That! on a transparent background.
Logo of The Atlanta Journal-Constitution, displaying its name in a white, ornate gothic font on a transparent background.
White GQ logo with bold, overlapping letters on a transparent background.
Bold white text on a black background reads Good Morning America with a curved line beneath the word America.
Forbes
Men's Health
ABC
CBS
Fox
Well + Good
White text on a transparent background reads bon appétit in lowercase letters.
The image displays the bold white text Eat This, Not That! on a transparent background.
Logo of The Atlanta Journal-Constitution, displaying its name in a white, ornate gothic font on a transparent background.
White GQ logo with bold, overlapping letters on a transparent background.
Bold white text on a black background reads Good Morning America with a curved line beneath the word America.
Forbes
Men's Health
ABC
CBS
Fox
Well + Good

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Spill the Beans

4.9
Rated 4.9 out of 5 stars
Based on 76 reviews
Total 5 star reviews: 66 Total 4 star reviews: 9 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend this product
76 reviews
  • Morgan
    1 week ago
    Rated 5 out of 5 stars
    We enjoyed it

    we enjoyed it!

  • Andrew
    1 week ago
    Rated 4 out of 5 stars
    A very good substitute

    This is a very good substitute. Not a fan of the konjac stuff but this is way better

  • Alex
    1 week ago
    Rated 5 out of 5 stars
    I pound it for the protein

    had it for lunch everyday last week and I pound it for the protein

  • Michael
    1 week ago
    Rated 5 out of 5 stars
    Excellent lowcarb product

    Excellent lowcarb product. We are fans and I will buy again when its on sale

  • Aaron
    2 weeks ago
    Rated 5 out of 5 stars
    A nice addition to our Kaizen order

    I follow Arash on shredhappens. He makes delicious food that we enjoy every week. We love the spicy salmon powerbowls, the chicken shawarma, and the lettuce wraps he makes and so glad we discovered Kaizen through him. The rice has been a staple for over a year now, and this mac and cheese was such a nice addition to that in our last order. Its as good of a substitute as I've ever tried, and I've tried them all!

  • Trevor
    2 weeks ago
    Rated 5 out of 5 stars
    So happy to find a high protein option

    Found it in PUG NYC last week and ordered it online. So happy to find a high protein option.

  • Sarah F.
    2 weeks ago
    Rated 5 out of 5 stars
    Try it!!! Kaizen is our perm swap for traditional pasta.

    I am a repeat customer. Kaizen, all products, are a great alternative to pasta or rice. I mean, less carbs, more fiber, more protein, it’s a no brainer. I feel fuller when eating Kaizen instead a regular pasta. Admittedly the texture is not 100% like traditional pasta, but it’s so close and 100% worth the swap. Try it out!!!

  • Ben
    2 weeks ago
    Rated 5 out of 5 stars
    Gamechanger

    Our son is diabetic and this has been a gamechanger. Highly recommended if you are watching your blood sugar or want something diabetic friendly.

  • Kelsey
    2 weeks ago
    Rated 4 out of 5 stars
    Nostalgic comfort. Food

    Nostalgic comfort food I'm happy

  • Michael
    2 weeks ago
    Rated 5 out of 5 stars
    We enjoyed this

    We enjoyed this but do want other flavors not just one