Low Carb Cavatappi

4.7
Rated 4.7 out of 5 stars
220 Reviews

Your favorite comfort food, finally working for you. Kaizen Cavatappi is a high protein, high fiber, low carb pasta made from lupini beans, with 3X more protein and 86% fewer carbs than regular pasta. Same comfort. Zero trade off.

  • 20g Protein
  • Gluten Free & Grain Free
  • 6g Net Carbs
  • Kosher Certified
  • 15g Fiber
  • Made in the USA
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Low Carb Cavatappi
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  • Lupini Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum

  • Contains lupini, a legume belonging to the same plant family as peanuts.

    1. Bring a large pot of salted water to a boil.
    2. Add 1 serving of pasta and stir well. Some foaming is normal.
    3. Boil for 4-6 minutes depending on your desired firmness.
    4. Strain well and serve with your favorite sauce! Enjoy!

    Kaizen cooks a lot faster than regular pasta, in anywhere from 4-6 minutes. This time varies by shape, so please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! As with any pasta alternative, please experiment with cooking times to find the right cooking time for you and your family. It's important to salt your water and not overboil the pasta.

A bowl of creamy pasta with meat, herbs, and sun-dried tomatoes sits on a bright green surface, with a spoon in the bowl and a small dish of chopped green herbs beside it. A bowl of creamy orange pasta with chicken, herbs, and sundried tomatoes sits on a green surface. A fork rests inside the bowl, with a small dish of sliced green chilies beside it.

WE DIDN’T “ADD” PROTEIN.

WE BUILT THE ENTIRE THING AROUND IT.

3XTHE
PROTEIN
86%FEWER
CARBS
5XTHE
FIBER
GLUTEN FREE CERTIFIED
A yellow bean in the center with the words Powered by Lupini Beans circling around it in bold, black, uppercase letters.
Comparison chart showing Kaizen pasta has 6g net carbs, 20g protein, and 130 calories per serving, outperforming chickpea and regular pasta in these categories.
Nutrition comparison chart showing Kaizen pasta has 6g net carbs, 20g protein, and 130 calories per serving, with fewer carbs and calories and more protein than chickpea and regular pasta.
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Craveable Recipes

Your most asked questions

  • We use regeneratively grown, non GMO lupini beans that are not sprayed with glyphosate. In addition, we use a third party lab to independently test our products for glyphosate. These recent third party lab tests have confirmed "not detected" for glyphosate.

  • Allergens
    We produce our products in a dedicated gluten free facility. We do not use any of the top 8 allergens, with the exception of the mac and cheese (which uses dairy). Lupini beans are a legume belonging to the same plant family as peanuts. We would recommend you consult with your doctor before consuming any new food product, including Kaizen.

    Gluten Free Certified
    Our pasta, rice, mac & cheese, and lupin flour, are gluten free certified by GFCO.

    Non GMO
    Our ingredients are non GMO.

    No Glyphosate
    We test our products regularly, our recent independent 3rd party lab testing was not able to detect the presence of any glyphosate in our pasta or rice products.

    Diabetic Friendly
    We have a lot of customers with diabetes that enjoy our products and have not had any reports of spiked blood sugars. As always, consult your doctor to determine if a particular food is right for you.

    Kosher
    Our pasta, rice, mac & cheese, and lupin flour are certified Kosher.

  • In short, instead of regular flour or semolina, we use lupini bean flour! Lupini beans are versatile, low in carbs, and have a great nutrition profile. They have long been considered a superfood and pack a ton of protein, fiber, and nutrients.

    1. Bring a large pot of salted water to a boil.
    2. Add 1 serving of pasta and stir well. Some foaming is normal.
    3. Boil for 4-6 minutes depending on your desired firmness.
    4. Strain well and serve with your favorite sauce! Enjoy!

    Kaizen cooks a lot faster than regular pasta, in anywhere from 4-6 minutes. This time varies by shape, so please reference the packaging instructions, make sure you boil in generously salted water, and do not overcook! As with any pasta alternative, please experiment with cooking times to find the right cooking time for you and your family. It's important to salt your water and not overboil the pasta.

  • Our products are made in the USA.

  • Delivery time depends on the method selected at checkout:

    Standard Shipping

    • Typically arrives in 3-5 business days
    • Some orders may take 5-7 business days depending on location or carrier conditions

    Express Shipping

    • Typically arrives in 2 business days once shipped
    • Timing may vary slightly in remote zones

    International Shipping

    • Orders are generally delivered within 10 to 15 business days.
    • Customs procedures differ by country and may extend delivery times by up to 30 days. These timelines are set by local customs and cannot be sped up, but we will assist you if any issues come up.
    • Duties, taxes, and VAT are automatically calculated at checkout
    • Total cost is shown before placing the order and no additional payment is required at delivery

    While most orders arrive within the estimated timeframe, delays can occasionally occur. A package may arrive early, right on time, or slightly later depending on carrier conditions.

  • We do not offer any refunds on any purchase, and all sales are final. Please ensure your shipping address is complete and accurate before placing your order. 

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Spill the Beans

4.7
Rated 4.7 out of 5 stars
Based on 220 reviews
220 reviews
  • Marisa T.
    Verified Buyer
    2 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 3 out of 5 stars
    Recent Pasta Order

    We found the cavatappi pasta more difficult to cook than the ziti and other one I ordered in the past. I think because of how tightly twisted or thick the twists are it wasn't cooking in those places and we had to keep cooking it longer. I wouldn't make that tight of a twist because in order to cook the inside the other parts will be overcooked and falling apart. We liked the radiatori and ziti ones. The macaroni and cheese was pretty good. A little salty but I haven't eaten boxed macaroni and cheese for awhile. We usually make it homemade for holidays as a treat.

  • BM
    Verified Buyer
    2 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Fire

    Amazing

  • Victoria
    Verified Buyer
    3 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Superfoods

    I'm not sure why this one has fewer calories than the low-carb version. Can someone tell me? The fat and protein are about the same.

  • Becky
    Verified Buyer
    3 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    so good

    Amazing with any type of pasta sauce.

  • Dawn
    Verified Buyer
    3 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Amazing!

    I really love this pasta, the taste and the texture are really good! and the macro fit with a keto diet!! when I cooked a bolognese sauce even I did not notice it was not a regular pasta, I re bought several times!

  • Jodi
    Verified Buyer
    4 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Great

    Closest to real pasta.

  • Sonja
    Verified Buyer
    4 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    My favourite Keto pasta

    Holds together well and has the right chew.

  • AP
    Verified Buyer
    4 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Great product

    Excellent product. Highly recommend. Would buy again. Can’t wait

  • Shelby
    Verified Buyer
    4 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Nice

    Good for quick meals with high quality and low in calories and high in protein doesn’t have bad taste i can tell its taste less so you can play in flavour with sauces or other ingredient it has clean ingredient / the size is useful and good packaging so you can cheak whats inside

  • Mere
    Verified Buyer
    4 months ago
    Reviewing
    Low Carb Cavatappi
    Rated 5 out of 5 stars
    Really good

    Love the taste, filling overall good product!