ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook

ShredHappens Cookbook — Limited Edition Signed Copy

Regular price $34.99 $28.00
Regular price $34.99 Sale price $34.99
4.9
Rated 4.9 out of 5 stars
55 Reviews
$34.99 $28.00
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Get 100+ delicious, easy-to-make low-carb recipes that’ll change the way you cook and eat. Inside, I share my 100-lb weight loss journey, favorite kitchen hacks, and mouth-watering photos that will inspire you every step of the way.

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ShredHappens Cookbook — Limited Edition Signed Copy
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I yo-yo dieted my entire life. None of those fad diets worked, and soon, I was 350 lbs.

What finally helped me was:

  • breaking away from an all-or-nothing mentality and adopting a balanced approach to food
  • elevating simple meals with flavorful sauces, spices and herbs
  • preparing versatile proteins to stay satiated
  • celebrating the power of vegetables with incredible salads that I actually looked forward to eating
A side-by-side comparison shows the same man before and after weight loss. On the left, he is wearing a blue shirt and light pants, looking heavier. On the right, he is jogging, wearing a black outfit, appearing significantly slimmer.
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4.9
Rated 4.9 out of 5 stars
Based on 55 reviews
Total 5 star reviews: 51 Total 4 star reviews: 4 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
55 reviews
  • Derek P.
    Flag of United States
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Solid cookbook

    Everything I’ve made has been good so far.

  • Clara V.
    Flag of United States
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Doesn’t feel like diet food

    Love that all these are low carb and high protein and still taste delicous

  • Ava L.
    Flag of United States
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    So many ideas

    Gives me inspiration for how to use Kaizen rice and pasta in meals I had not thought of before

  • Riley W.
    Flag of United States
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Awesome for meal prep

    Helps me plan meal prep for the week without thinking too hard

  • Marcus G.
    Flag of United States
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Great cookbook

    I didn’t expect healthy food to taste this good. The chicken shawarma is soo good!!

  • David F.
    Flag of United States
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Pictures help a lot

    The photos in this book are great and make it easy to know what things should look like

  • Sam D.
    Flag of United States
    Verified Buyer
    5 days ago
    Rated 5 out of 5 stars
    Recipes 10/10

    Lots of great recipes!

  • Kayla R.
    Flag of United States
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Family approved

    Cooked two dinners from this book and everyone enjoyed them

  • Scott J.
    Flag of United States
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    All around good

    Lots of recipes, keeps it interesting.

  • Ben R.
    Flag of United States
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Big fan of the sauces

    The sauce section is worth it alone. That green sauce is fire