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ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook
ShredHappens: So Easy, So Good Cookbook

ShredHappens Cookbook — Limited Edition Signed Copy

Get 100+ delicious, easy-to-make low-carb recipes that’ll change the way you cook and eat. Inside, I share my 100-lb weight loss journey, favorite kitchen hacks, and mouth-watering photos that will inspire you every step of the way.

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ShredHappens Cookbook — Limited Edition Signed Copy
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I yo-yo dieted my entire life. None of those fad diets worked, and soon, I was 350 lbs.

What finally helped me was:

  • breaking away from an all-or-nothing mentality and adopting a balanced approach to food
  • elevating simple meals with flavorful sauces, spices and herbs
  • preparing versatile proteins to stay satiated
  • celebrating the power of vegetables with incredible salads that I actually looked forward to eating
A side-by-side comparison shows the same man before and after weight loss. On the left, he is wearing a blue shirt and light pants, looking heavier. On the right, he is jogging, wearing a black outfit, appearing significantly slimmer.

What you'll find in this book

  • Satisfying side dishes like Pillowy Mediterranean Zucchini with Garlic Feta Sauce, Rustic Walnut Tomato Salad and Sautéed Mushrooms over Tahini Labneh
  • Easy weeknight meals like my Mediterranean Chicken with Olive Feta Salad, Spicy Walnut Jumbo Scallops, Baharat Steak Bowl or Baked High Protein Matbucha Pasta
  • Family favorite meals like my Lamb Koftas with Cucumber Dill Yogurt Sauce, or Shrimp Matbucha with Goat Cheese and Za’atar Chicken
  • An entire chapter dedicated to sauces that will elevate any meal
  • Lowcarb, healthy desserts like my Lemon Ricotta Crepes, Whipped Greek Yogurt with Roasted Berries, Lowcarb Tiramisu, and Sugar-Free Créme Caramel
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