Low-Carb Mediterranean Rice | Kaizen
Low-Carb Mediterranean Rice | Kaizen
Kaizen mediterranean rice ingredients
Split image: left displays white Traditional Rice with 43g Net Carbs, right features brownish Low Carb Mediterranean Rice with 6g Net Carbs. Top right is the Kaizen Food Company logo; below are five glowing orange stars.
Low-Carb Mediterranean Rice | Kaizen
Low-Carb Mediterranean Rice | Kaizen
Mediterranean Rice

Low Carb Mediterranean Rice

4.6
Rated 4.6 out of 5 stars
32 Reviews

Transport your taste buds to the Mediterranean with Kaizen's NEW Mediterranean Rice. Seasoned with aromatic herbs like oregano, thyme, and garlic, this rice is perfect for adding a fresh, flavorful twist to your meals. Just like all our products, it's low carb, keto, high protein, high fiber, grain-free, gluten-free, soy-free, Kosher-certified, and 100% plant-based. Each 8oz bag offers 4 servings of Mediterranean delight.

Choose Size
Size
Choose your option
Best Value!
Subscribe & Save 15% $39.99 $33.99
  • Save 15% with every order
  • Pause or cancel anytime
Free U.S. Shipping On Orders Over $50*
Low Carb Mediterranean Rice
Customize & Add to Cart
Three yellow lupini beans are centered within a circular text that reads MADE WITH LUPINI BEANS in black capital letters. The background is white.

WHY Kaizen

85% fewer carbs

6 net carbs

5x the protein

19g of protein

25x the fiber

15g of fiber

Gluten-Free certified

Made from non-GMO regeneratively grown lupini beans
per 2 oz serving, compared to white rice
Pan with seasoned baked chicken thighs, brown rice, olives, and scattered cheese, garnished with parsley, against a bright orange background.
Comparison Chart
Scroll iconScroll to compare
As Seen In
The image shows the word boogie written in a pixelated, retro video game style font. The letters are bold and the entire text is in white against a black background.
A black and white abstract design resembling a barcode on a plain background. Vertical and horizontal bars of varying lengths are arranged in a pattern.
Logo of The Atlanta Journal-Constitution, displaying its name in a white, ornate gothic font on a transparent background.
White GQ logo with bold, overlapping letters on a transparent background.
Bold white text on a black background reads Good Morning America with a curved line beneath the word America.
Forbes
Men's Health
ABC
CBS
Fox
Well + Good

Craveable Recipes

Your most asked questions:

Explore Our Full FAQs

Have any additional questions? We’re here for you!

Spill the Beans

4.6
Rated 4.6 out of 5 stars
Based on 32 reviews
Total 5 star reviews: 22 Total 4 star reviews: 7 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
91%would recommend this product
32 reviews
  • Nadia
    Verified Buyer
    1 month ago
    Rated 3 out of 5 stars
    needs a bit more work

    This rice is delicious but easily disintegrates if you accidentally overcook it.

  • Alyssa
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Pleasantly surprised !!

    I’ve never tried any rice alternatives except cauliflower rice which doesn’t really have the same texture or flavor as rice! This was great, very similar texture to rice! Visually I’d say it reminds me of risotto, but this rice is a perfect substitute if you’re looking to eat less carbs or more protein. The mediterranean flavor also really adds to this, looking forward to trying the spanish Kaizen Rice next!

  • Abby
    Verified Buyer
    2 months ago
    Rated 4 out of 5 stars
    Delicious!

    This is now a staple in my pantry. The texture is a little different than average rice, but I’m a fan.

  • Stacee
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Keto dreams

    My partner is keto and I’m not and I miss my regular rice! Luckily we both agree that Kaizen is amazing and I don’t feel like I’m missing out when we have it. Good flavor, easy to make, loved this!

  • Suzanne
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Surprisingly Delicious

    My family really liked this product. We’re trying to eat healthier and with that there have been some misses. This was not that. The leftovers were added to a homemade turkey soup and stayed firm not mushy. In fact that may well be how I use this product the most.

  • Lynda
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Best pasta

    Best non-wheat pasta on the market. Holds it shape, not slimy and actually tastes good.

  • Jill
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Light and good for a casserole.

    Light and good for a casserole.

  • Courtney
    Verified Buyer
    2 months ago
    Rated 3 out of 5 stars
    okay

    I love the idea of this rice and everything about it was fine except the flavor. Whatever combo of spices are in there is odd to me. It was very bland still but with a distinctively strong herb. Taste was just not for me. I would love a plain version where I can flavor it myself.

  • Laurie
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Great Rice Alternative.

    A little nutty and chewy, but a great rice substitute. Used in a Pesto Chicken Bowl.

  • Michelle
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Great option

    More nutrients and tastes great. The texture is different more of a bite than rice but very good

Ready in just 5-6 minutes!

STEP 1

Bring a large pot of salted water to a boil.

STEP 2

Add 1 serving of rice and stir well. Some foaming is normal.

STEP 3

Boil for 6 minutes depending on your desired firmness.

STEP 4

Strain well and drizzle with olive oil or butter to enhance flavor! Enjoy!