Cheesecake Factory Four Cheese Pasta (Healthy Copycat Recipe)

This Cheesecake Factory Four Cheese Pasta is a healthier, protein-packed spin on the iconic restaurant favorite and one of the best Cheesecake Factory recipes. Featuring Kaizen Lupini Pasta, this dish delivers all the cheesy, indulgent goodness you crave—without the carb overload in a rich and cheesy sauce.
With four different types of cheese, a garlicky marinara sauce, and tender, high-protein pasta, this meal is the perfect balance of comfort food and clean eating. It’s quick, easy, and packed with flavor, making it an ideal dish for busy weeknights or special occasions.
Why You’ll Love This Four-Cheese Pasta Recipe
Cheese pasta bakes make for a perfectly delicious meal and one great recipe. Here are some reasons why this creamy pasta recipe rivals the original Cheesecake Factory pasta:
- Rich, creamy, and loaded with flavor.
- A low-carb & high-protein pasta bake.
- Quick & easy – Prep time is just 15 minutes, and the oven does the rest.
- Healthier than the restaurant version with the same melted cheese sauce goodness.
- Totally customizable – Switch up the cheese, protein, or sauce to make it your own.
- Great for meal prep.
Why Choose Kaizen?
At Kaizen, we believe in better pasta. Unlike zucchini noodles, spaghetti squash, or shirataki noodles, our lupini pasta tastes just like traditional pasta—with better macros and no weird texture.
Key Benefits of Kaizen Pasta:
- 20g protein per serving – More than double the protein of traditional pasta.
- Only 6g net carbs – Perfect for low-carb, keto, and high-protein diets.
- Gluten-free & grain-free
- Incredible texture – Springy, chewy, and holds sauce beautifully.
- Works in any pasta dish – Use it as a 1:1 swap for penne, ziti, or rigatoni.
Want to try it? Shop Kaizen Lupini Pasta Now
What You’ll Need
- Kaizen Pasta: The perfect low-carb, high-protein pasta that absorbs all the cheesy goodness.
- Ricotta Cheese: Adds a creamy, velvety texture to the dish.
- Shredded Mozzarella Cheese: Melts beautifully into the sauce, creating that classic gooey stretch.
- Parmesan Cheese: Brings a nutty, salty depth to the cheese blend.
- Fresh Mozzarella or Burrata: The final touch for maximum cheesiness and a creamy, decadent finish.
- Eggs: Help bind the ricotta and create a rich, creamy layer.
- Marinara Sauce: A garlicky, tomato-based sauce that coats every inch of pasta.
- Italian Seasoning & Garlic: Essential for bold, aromatic flavor.
- Fresh Basil: A bright, herbaceous note to balance the richness.
Swaps and Additions
- Meat Additions: Mix in Italian sausage, grilled chicken, or meatballs for extra protein.
- Cheese Swaps: Try Romano-Pecorino cheese or cream cheese for a different twist, with the same delicious results.
- Extra Veggies: Toss in sautéed mushrooms, spinach, or roasted red peppers.
- Low-Carb Sauce Alternative: Use a homemade sugar-free marinara or a creamy Alfredo sauce.
- Make It Spicy: Add red pepper flakes or chili powder for a little kick.
How to Make the Best Cheesecake Factory Four Cheese Pasta
Step 1: Preheat & Prep
Preheat your oven to 350°F and grease a 9x13-inch baking dish with a light coating of olive oil.
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil. Add Kaizen Pasta and cook for 5 minutes until al dente. Drain and set aside.
Step 3: Prepare the Cheese Mixture
In a mixing bowl, combine:
- Ricotta cheese
- Shredded mozzarella
- Parmesan cheese
- Eggs
- Italian seasoning
- Garlic (minced or powdered)
- Fresh basil
Mix until smooth and well combined.
Step 4: Combine the Pasta & Sauce
In a separate extra-large bowl, toss the cooked pasta with marinara sauce until fully coated.
Step 5: Assemble the Pasta Bake
- Spread half of the pasta mixture in the baking dish.
- Add spoonfuls of the ricotta cheese mixture over the pasta.
- Top with the remaining pasta and another layer of ricotta.
- Finish with torn pieces of fresh mozzarella or burrata.
Step 6: Bake & Serve
Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for another 5-10 minutes until hot and bubbly.
Let it rest for 1-2 minutes before serving. Garnish with extra Parmesan, fresh basil, or a dollop of ricotta.
Tips for the Best Four Cheese Pasta
- Use fresh, high-quality cheeses.
- Undercook the pasta slightly. It will continue to cook while baking, making for the perfect al dente texture.
- Let the pasta rest after baking.
- Customize your cheese blend – Try mixing in Romano, pecorino, or smoked gouda for a unique twist.
- Double the recipe for meal prep.
FAQs
1. Can I add extra protein to this Cheesecake Factory Four Cheese Pasta?
Absolutely! This dish pairs well with grilled chicken breasts, Italian sausage, meatballs, shrimp, or even crispy pancetta for extra protein and flavor.
2. What’s the best cheese substitute if I don’t have ricotta?
You can swap ricotta cheese for cottage cheese, mascarpone, or cream cheese. If using cottage cheese, blend it for a smoother texture.
3. Can I make this pasta gluten-free?
Yes! Kaizen Lupini Pasta is already gluten-free and grain-free, making it a perfect low-carb substitute for traditional penne or ziti.
4. How do I prevent the pasta from getting too dry when reheating?
To keep it creamy, add a splash of milk, cream, or marinara sauce before reheating. Warm it in the microwave in 30-second intervals or bake at 350°F for 10-15 minutes.
5. Can I prep this dish ahead of time?
Yes! Assemble everything in the baking dish, cover with plastic wrap or foil, and store it in the fridge for up to 24 hours. When ready, bake as directed, adding a few extra minutes to ensure it’s heated through.
How to Store & Reheat
Fridge: Store leftovers in an airtight container for up to 5 days.
Freezer: Freeze for up to 3 months in a freezer-safe dish.
Reheating:
- Microwave: Heat in 30-second intervals until warmed through.
- Oven: Reheat at 350°F for 10-15 minutes until hot.
This Four Cheese Pasta is everything you love about the Cheesecake Factory favorite, but better for you. It’s rich, creamy, and packed with protein—without all the carbs.
With Kaizen Lupini Pasta, you get all the comfort food goodness while hitting your nutrition goals. Whether you’re making a weeknight dinner, meal prepping, or serving a crowd, this dish is a guaranteed hit.
Get the best keto-friendly pasta here: Shop Kaizen Lupini Pasta.