Low Carb Mediterranean Rice 4-Pack - Kaizen Food Company
Low Carb Mediterranean Rice - Kaizen Food Company
Low Carb Mediterranean Rice - Kaizen Food Company
Low Carb Mediterranean Rice - Kaizen Food Company
Low Carb Mediterranean Rice - Kaizen Food Company
Low Carb Mediterranean Rice - Kaizen Food Company
Low Carb Mediterranean Rice 2-Pack - Kaizen Food Company
Low Carb Mediterranean Rice 8-Pack - Kaizen Food Company

Low Carb Mediterranean Rice

4.8
Rated 4.8 out of 5 stars
84 Reviews

Fresh and aromatic. Kaizen's Mediterranean Rice is seasoned with oregano, thyme, and garlic. Powered by lupini beans, this rice is high protein, high fiber, and low carb, with 5X more protein and 86% fewer carbs than regular rice.

  • 19g Protein
  • Gluten Free & Grain Free
  • 6g Net Carbs
  • Kosher Certified
  • 15g Fiber
  • Made in the USA
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Low Carb Mediterranean Rice
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  • Lupini Bean Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum, Salt, Tomato Powder, Black Pepper, Oregano, Sage, Savory, Thyme, Garlic Powder, Onion Powder, Orange Peel Powder, Citric Acid, <2% Milled Rice Hulls

  • Contains lupini, a legume belonging to the same plant family as peanuts.

    1. Bring a large pot of generously salted water to a boil.
    2. Add 1 serving of rice and stir well. Some foaming is normal.
    3. Boil for 6 minutes depending on your desired firmness.
    4. Strain well. Drizzle with olive oil or butter to bring out optimal flavor.

    Our rice cooks very similarly to pasta. In a large pot of boiling water, add a generous amount of salt, add your rice, and cook to your desired firmness. Some foaming is normal. Remember that you will need to strain your rice, and we recommend rinsing it when cooked.

    We recommend tasting the rice around the 5 minute mark to see if it is to your liking. If you prefer a softer rice, cook it for 1-3 more minutes. Taste buds and preferences can vary by person, and cook times can be affected by several factors, including temperature, your stove, and even your altitude. We invite you to experiment with cook times to see what you prefer best!

WE DIDN’T “ADD” PROTEIN.

WE BUILT THE ENTIRE THING AROUND IT.

5XTHE
PROTEIN
86%FEWER
CARBS
15XTHE
FIBER
GLUTEN-FREE
CERTIFIED
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Your most asked questions:

  • We do not use ingredients that are sprayed with glyphosate. We use regeneratively grown, non-gmo lupini beans to make our Kaizen pasta and rice. In addition, we use a third party lab to independently test our products for glyphosate. All recent tests have confirmed “not detected” for glyphosate. We will continue to use a third party lab to test our products regularly.

  • Allergens
    We produce our products in a dedicated gluten free facility. We do not use any of the top 8 allergens, with the exception of the mac and cheese (which uses dairy). Lupini beans are a legume belonging to the same plant family as peanuts. We would recommend you consult with your doctor before consuming any new food product, including Kaizen.

    Gluten-Free Certified
    Our products are gluten-free certified by GFCO.

    Non-GMO
    Our ingredients are non-GMO.

    No Glyphosate
    We test our products regularly, our recent independent 3rd party lab testing was not able to detect the presence of any glyphosate in our pasta or rice products.

    Diabetic Friendly
    We have a lot of customers with diabetes that enjoy our products and have not had any reports of spiked blood sugars. As always, consult your doctor to determine if a particular food is right for you.

    Kosher
    All of our products, including the pasta, rice, mac and cheese, and lupin flour, are certified Kosher by Oregon Kosher.

  • In short, instead of regular flour or semolina, we use lupini bean flour! Lupini beans are versatile, low in carbs, and have a great nutrition profile. They have long been considered a superfood and pack a ton of protein, fiber, and nutrients.

    1. Bring a large pot of generously salted water to a boil.
    2. Add 1 serving of rice and stir well. Some foaming is normal.
    3. Boil for 6 minutes depending on your desired firmness.
    4. Strain well. Drizzle with olive oil or butter to bring out optimal flavor.

    Our rice cooks very similarly to pasta. In a large pot of boiling water, add a generous amount of salt, add your rice, and cook to your desired firmness. Some foaming is normal. Remember that you will need to strain your rice, and we recommend rinsing it when cooked.

    We recommend tasting the rice around the 5 minute mark to see if it is to your liking. If you prefer a softer rice, cook it for 1-3 more minutes. Taste buds and preferences can vary by person, and cook times can be affected by several factors, including temperature, your stove, and even your altitude. We invite you to experiment with cook times to see what you prefer best!

  • All of our products are made in the USA.

  • Delivery time depends on the method selected at checkout:

    Standard Shipping

    • Typically arrives in 3-5 business days
    • Some orders may take 5-7 business days depending on location or carrier conditions

    Express Shipping

    • Typically arrives in 2 business days once shipped
    • Timing may vary slightly in remote zones

    International Shipping

    • Orders are generally delivered within 10 to 15 business days.
    • Customs procedures differ by country and may extend delivery times by up to 30 days. These timelines are set by local customs and cannot be sped up, but we will assist you if any issues come up.
    • Duties, taxes, and VAT are automatically calculated at checkout
    • Total cost is shown before placing the order and no additional payment is required at delivery

    While most orders arrive within the estimated timeframe, delays can occasionally occur. A package may arrive early, right on time, or slightly later depending on carrier conditions.

  • We do not offer any refunds on any purchase, and all sales are final. Please ensure your shipping address is complete and accurate before placing your order. 

  • Kaizen is currently going through a packaging transition. As we begin displaying the new look, there will be a short transition period where some customers may receive previous packaging.

    The new packaging is simply a better reflection of how great Kaizen already is. Same ingredients. Same macros. Same performance. During this transition, you may receive either version. It’s still 100% Kaizen inside.

Explore Our Full FAQs

Have any additional questions? We’re here for you!

Spill the Beans

4.8
Rated 4.8 out of 5 stars
Based on 84 reviews
Total 5 star reviews: 69 Total 4 star reviews: 12 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
96%would recommend this product
84 reviews
  • Christopher T.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Mediterranean Rice

    Expensive but worth it and a great product will definitely buy it again.

  • Megan
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Great for keto or high protein diets

    This is the best rice replacement we have found for my keto husband. Honestly, if you season it a bit, you can't even tell it's not rice. It has been exhausting cooking cauliflower rice for him (which he hates so I spend almost an hour trying to make edible), and then turning around making normal rice for me because I find cauliflower rice gag worthy. I also struggle to hit me protein goal to help with my powerlifting, so the great macros this rice provides for that really help!

    Some things to note. When you boil a bag in 4 cups of water as the directions say, the water may not be fully absorbed when the rice hits your desired firmness. You will have to drain excess water and experiment until you get that "just right" amount. I see some negative reviews that obviously let all the water absorb and turn the rice into mush. Start taste testing at 5 minutes. I liked it at 7 though 5 was tolerable for an extra firm texture. Also, when the rice cools, it will congeal together, so keep that in mind.

  • Chloe B.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Delicious

    I must say this was delicious and my husband is really picky about rice and he said right off the bat, I think this is great tasting. To me that’s saying something because he is a hard sell. I paired it with Mediterranean Baked Cod with Grilled Vegetables.

  • Tamara
    Flag of United States
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Yummy, low carb, rice substitute

    If you're looking for a low carb substitute for rice, look no further. The texture is very close to 'real' rice and the Mediterranean and Spanish flavors add a nice little something-something to your dish. I have this product on my regular shopping list.

  • Sarah K.
    Flag of United States
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    The perfect way to add flavor to any dish!

    I LOVED this flavor! I have been enjoying the original rice for a while, so I decided to give the flavored rice a try, and they are SO GOOD! It's an easy way to spice up a meal without the work of adding your own spices!

  • Meg
    Verified Reviewer
    3 months ago
    Rated 5 out of 5 stars
    I AM A BELIEVER !!

    I have seen these products for a while and was hesitant to purchase due to the price. WOW is all I can. Worth every penny to have such a quality rice like substitute. I made pan seared Dijon chicken thighs and asparagus to serve with the "rice." Thank you for helping us maintain the low carb lifestyle.

  • Melissa
    Verified Buyer
    5 months ago
    Rated 5 out of 5 stars
    Amazing way to get protein

    Another winner. Almost 20 grams of protein and cooks up super fast.

  • Susan B.
    Flag of United States
    Verified Buyer
    6 months ago
    Rated 5 out of 5 stars
    Better than Rice

    I love rice, but I don't eat rice due to the carbs and being borderline diabetic. I absolutely love Kaizen rice, all flavors, as a side dish and used as an ingredient in stuffed peppers & stuffed cabbage. I can indulge without fear of a blood sugar spike. I highly recommend it for those watching carbs.

  • Monica
    Verified Buyer
    9 months ago
    Rated 5 out of 5 stars
    Great rice

    I used this in a casserole...perfect.

    Love it.

  • Henry K.
    Flag of United States
    Verified Buyer
    10 months ago
    Rated 5 out of 5 stars
    Better than expected

    Honestly didn’t think I’d like it but the texture is way closer to rice than any other alternative I’ve had.