Low Carb Spanish Rice

4.6
Rated 4.6 out of 5 stars
69 Reviews

Zesty and bold. Kaizen's Spanish Rice brings paprika, chili pepper, and cumin together in a high protein, high fiber, low carb rice powered by lupini beans. 5X more protein and 86% fewer carbs than regular rice.

  • 19g Protein
  • Gluten Free & Grain Free
  • 6g Net Carbs
  • Kosher Certified
  • 15g Fiber
  • Made in the USA
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Low Carb Spanish Rice
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  • Lupini Bean Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum, Salt, Paprika, Chili Pepper, Garlic Powder, Smoked Paprika, Onion Powder, Cumin, Oregano, Orange Peel Powder, Citric Acid, Organic Olive Oil

  • Contains lupini, a legume belonging to the same plant family as peanuts.

    1. Bring a large pot of generously salted water to a boil.
    2. Add 1 serving of rice and stir well. Some foaming is normal.
    3. Boil for 5-6 minutes depending on your desired firmness.
    4. Strain well. Drizzle with olive oil or butter to bring out optimal flavor.

    Our rice cooks very similarly to pasta. In a large pot of boiling water, add a generous amount of salt, add your rice, and cook to your desired firmness. Some foaming is normal. Remember that you will need to strain your rice, and we recommend rinsing it when cooked.

    We recommend tasting the rice around the 5 minute mark to see if it is to your liking. If you prefer a softer rice, cook it for 1-3 more minutes. Taste buds and preferences can vary by person, and cook times can be affected by several factors, including temperature, your stove, and even your altitude. We invite you to experiment with cook times to see what you prefer best!

A bowl with grilled chicken, cherry tomatoes, corn, arugula, and two fried eggs, with a side bowl of cherry tomatoes and a box labeled Protein Rice on a bright green background. A bowl with grilled chicken, rice, vegetables, and sauce, next to a small bowl of cherry tomatoes and a yellow protein rice box, on a bright green background.

WE DIDN’T “ADD” PROTEIN.

WE BUILT THE ENTIRE THING AROUND IT.

5XTHE
PROTEIN
86%FEWER
CARBS
15XTHE
FIBER
GLUTEN FREE CERTIFIED
Comparison chart showing Kaizen with 6g net carbs, 20g protein, 130 calories; vegetable rice with 28g net carbs, 11g protein, 200 calories; and white rice with 43g net carbs, 4g protein, 180 calories.
Chart comparing Kaizen rice to vegetable and white rice: Kaizen has 6g net carbs, 20g protein, 130 calories; vegetable rice has 28g net carbs, 11g protein, 200 calories; white rice has 43g net carbs, 4g protein, 180 calories.
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Craveable Recipes

Your most asked questions:

  • We do not use ingredients that are sprayed with glyphosate. We use regeneratively grown, non gmo lupini beans to make our Kaizen pasta and rice. In addition, we use a third party lab to independently test our products for glyphosate. All recent tests have confirmed “not detected” for glyphosate. We will continue to use a third party lab to test our products regularly.

  • Allergens
    We produce our products in a dedicated gluten free facility. We do not use any of the top 8 allergens, with the exception of the mac and cheese (which uses dairy). Lupini beans are a legume belonging to the same plant family as peanuts. We would recommend you consult with your doctor before consuming any new food product, including Kaizen.

    Gluten Free Certified
    Our pasta, rice, mac & cheese, and lupin flour are gluten free certified by GFCO.

    Non GMO
    Our ingredients are non GMO.

    No Glyphosate
    We test our products regularly, our recent independent 3rd party lab testing was not able to detect the presence of any glyphosate in our pasta or rice products.

    Diabetic Friendly
    We have a lot of customers with diabetes that enjoy our products and have not had any reports of spiked blood sugars. As always, consult your doctor to determine if a particular food is right for you.

    Kosher
    Our pasta, rice, mac & cheese, and lupin flour are certified Kosher.

  • In short, instead of regular flour or semolina, we use lupini bean flour! Lupini beans are versatile, low in carbs, and have a great nutrition profile. They have long been considered a superfood and pack a ton of protein, fiber, and nutrients.

  • Kaizen cooks a lot faster than regular rice! Bring a large pot of water to a boil, add a generous amount of salt, add Kaizen rice, and cook for 5-6 minutes.

  • All of our products are made in the USA.

  • Delivery time depends on the method selected at checkout:

    Standard Shipping

    • Typically arrives in 3-5 business days
    • Some orders may take 5-7 business days depending on location or carrier conditions

    Express Shipping

    • Typically arrives in 2 business days once shipped
    • Timing may vary slightly in remote zones

    International Shipping

    • Orders are generally delivered within 10 to 15 business days.
    • Customs procedures differ by country and may extend delivery times by up to 30 days. These timelines are set by local customs and cannot be sped up, but we will assist you if any issues come up.
    • Duties, taxes, and VAT are automatically calculated at checkout
    • Total cost is shown before placing the order and no additional payment is required at delivery

    While most orders arrive within the estimated timeframe, delays can occasionally occur. A package may arrive early, right on time, or slightly later depending on carrier conditions.

  • We do not offer any refunds on any purchase, and all sales are final. Please ensure your shipping address is complete and accurate before placing your order. 

Explore Our Full FAQs

Have any additional questions? We’re here for you!

Spill the Beans

4.6
Rated 4.6 out of 5 stars
Based on 69 reviews
69 reviews
  • Dianne W.
    Verified Buyer
    1 month ago
    Rated 4 out of 5 stars
    More flavor, please

    I make my own Mexican rice but love Kaizen’s lupini rice and pasta. So I was really looking forward to the Spanish Rice. But I had to keep adding ingredients like salsa, cumin and chili powder to finally get enough flavor. So while it’s okay as a base, just know that if you really want flavor (and I’m not even talking yet about heat!), you’ll need to play around with it.

  • Patricia B.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Best Rice

    I have tried so many low carb pastas and I hate cauliiflower rice. This Spanish rice is so good I could just eat it all by itself. Put it with the Greek chicken and rice bowl. It is divine.

  • Laura
    Flag of United States
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Yummy and healthy

    Love this a lot, taste is very good. Not sure why the bad reviews

  • Nicole
    Flag of United States
    Verified Buyer
    6 months ago
    Rated 5 out of 5 stars
    Honest Review!

    REAL & HONEST REVIEW 1/28/2026

    YALL..I was hoping for the best and also expecting the worse. Let me tell you, this Spanish style is my new favorite..even my lil Gordon Ramsey picky son ate it! I boiled it in water and then drained it, washed it off and put it back in the pan with some chicken broth and added chicken bouillon powder, onion powder, garlic powder, salt and pepper and WOW. Did not expect to like it this much but definitely buying more. GET IT

  • Rob
    Verified Buyer
    7 months ago
    Rated 4 out of 5 stars
    It's just OK

    Not a fan of the texture. I felt like the rice came out "al dente". Not much spanish rice flavor. Very pricey for rice. Would like to find something similar but with NO Tapioca starch.

  • Mayotte
    Verified Buyer
    7 months ago
    Rated 4 out of 5 stars
    Pricey, but one of the best low-carb rice alternatives!

    I always enjoy this low carb rice, and the taste is enhanced in this version. It is costly (from a $CAD perspective) but since i want to eat low carb, this is one of the best alternatives I could find. I would suggest a good scale to measure the portions. It looks like small portions, but I realized I could not eat much more as it is pretty filling. Good product!

  • Kelly
    Verified Buyer
    7 months ago
    Rated 3 out of 5 stars
    Too expensive.

    I’m going to try it but prices are ridiculous.

  • Judalyn P.
    Flag of United States
    Verified Buyer
    7 months ago
    Rated 5 out of 5 stars
    Good Substitute for rice.

    I am on strict diet for no rice, potatoes, or pasta, so I tried this for RICE. I found Kaizen Low Carb Spanish Rice delicious in stir fry, casseroles, and as a side dish. I will not work in a Rice Cooker, but it is easy to prepare. Very good substitute for rice.

  • Mike C.
    Flag of United States
    Verified Buyer
    9 months ago
    Rated 5 out of 5 stars
    I have tried them all. This is the best.

    Best rice substitute.

    I cooked it for 6.5 minutes and it turned out great.

    Given the health advantages, good bite and taste, I think my rice cooker is going to grow cobwebs.

    Love it!!! Get it!!

  • Lori P.
    Verified Buyer
    12 months ago
    Rated 5 out of 5 stars
    Awesome product!

    I love love love Kaizen products! Much faster than regular rice, very tasty. I use it all the time! I’m waiting for hopefully a beefy mushroom or chicken flavor just don’t add seed oils !