Low-Carb and High-Protein Shrimp Fried Rice
Learn how to make quick and easy low carb shrimp fried rice thanks to Kaizen rice!
Quick Marry Me Chicken Soup Recipe
Looking for a creamy chicken soup that’s packed with flavor and warmth? Say hello to Marry Me Chicken Soup, a Tuscan-inspired soup that’s loaded with tender chicken, sun-dried tomatoes, fresh basil, and a rich, creamy tomato broth. This dish is so irresistible, it just might earn you a marriage proposal after the first bite.
With simple ingredients like chicken broth, heavy cream, parmesan cheese, and fresh herbs, this popular dish delivers bold flavors in every spoonful. And thanks to Kaizen Pasta, you can enjoy a creamy soup that’s both high-protein and low-carb without sacrificing taste or texture.
Perfect for a cozy night in, a special occasion, or a meal to impress the whole family, this savory soup will have everyone coming back for seconds.
Why You’ll Love This Marry Me Chicken Soup Recipe
This creamy, high-protein soup checks all the boxes: rich flavor, wholesome ingredients, and an easy one-pot cooking method that makes it perfect for any night of the week.
Here is why:
- A luxurious blend of tomato paste, heavy cream, and parmesan cheese makes this the perfect bowl of comfort
- Thanks to Kaizen Pasta and skinless chicken thighs, this dish is both satisfying and nutritious
- Made in a large pot, Dutch oven, or even a slow cooker, this is a simple chicken recipe with minimal cleanup
- Sun-dried tomatoes, fresh basil, baby spinach, and garlic powder create a deliciously savory broth
- Make it dairy-free with coconut milk, or swap in vegetable broth for a lighter option
Why Kaizen Pasta is the Best Choice for This Creamy Chicken Soup
Not all shell pasta can handle a creamy broth like this, but Kaizen Pasta is designed to hold up in slow-simmered, savory soups without turning mushy
- 85% fewer carbs than traditional small pasta
- 3x the protein (20g per serving) for a more filling, balanced meal
- Al dente texture that holds up in a creamy tomato broth
- Made from lupini beans—gluten-free, grain-free, and gut-friendly
Using Kaizen Pasta in this marry me chicken soup recipe means you can enjoy a hearty, high-protein soup while staying on track with your health goals.
Upgrade your meals with Kaizen Pasta: Shop Here
What You’ll Need for This High-Protein Soup Recipe
Main Ingredients:
- Skinless Chicken Thighs: The key to tender, bite-sized pieces of juicy chicken
- Kaizen Pasta: A high-protein alternative to small shells or ditalini pasta
- Sun-Dried Tomatoes: Adds natural sugars and a bold, tangy kick
- Heavy Cream & Parmesan Cheese: Creates that creamy broth we all love
- Chicken Broth or Stock: Forms the base of the soup, making it rich and flavorful
- Fresh Basil & Baby Spinach: A fresh herb combo that brightens the dish
- Olive Oil & Minced Garlic: The perfect flavor combo to start the dish
Ingredient Swaps & Additions:
- Swap Chicken: Use boneless skinless chicken breasts or store-bought rotisserie chicken
- Make It Dairy-Free: Swap heavy cream for coconut milk or cream cheese
- Add More Veggies: Chopped onion, diced bell peppers, zucchini, or mushrooms blend seamlessly
- Boost the Flavor: Stir in Italian seasoning, black pepper, bay leaf, or red pepper flakes
- Try a Different Pasta: Use small pasta like shell pasta, ditalini, or wild rice soup variations
How to Make the Best Marry Me Chicken Soup
Step 1: Sauté the Aromatics
In a large Dutch oven over medium-high heat, heat olive oil and sauté chopped onion until soft. Stir in minced garlic, teaspoon salt, and garlic powder for extra depth.
Step 2: Cook the Chicken
Add raw chicken thighs and brown them for 3-4 minutes per side, ensuring they reach an internal temperature of 165°F.
Step 3: Build the Broth
Stir in sun-dried tomatoes, tomato paste, and additional broth, letting the flavors meld. Pour in chicken broth and white wine for a richer base. Simmer on medium heat for 1-2 minutes.
Step 4: Add Pasta & Greens
Toss in Kaizen Pasta and cook until al dente. Stir in baby spinach, fresh basil, and a splash of coconut milk for an extra creamy texture.
Step 5: Finish & Serve
Ladle into bowls and top with extra parmesan, fresh herbs, and a drizzle of olive oil. Serve hot with crusty garlic bread or a fresh green salad.
Pro Tip: A squeeze of lemon juice at the end enhances the flavors beautifully.
FAQs: Everything You Need to Know
Can I use a different type of chicken?
Yes. Boneless skinless chicken breasts or store-bought rotisserie chicken work great for quicker prep.
How do I store leftover soup?
Store in an airtight container in the fridge for 3-4 days. For best results, keep the pasta separate when reheating.
Can I freeze this creamy soup?
Yes, but freeze it without the pasta for best results. Use a freezer-safe container and store for up to 3 months.
What’s the best pasta for this creamy chicken gnocchi soup alternative?
Kaizen Pasta. It holds up perfectly in broth, staying al dente even when reheated the next day.
How to Store & Reheat for Best Results
Fridge: Store in an airtight container for 3-4 days
Freezer: Use a freezer-safe container and freeze without pasta for best results
Reheating: Warm on the stove over medium heat, adding fresh pasta before serving
This creamy, irresistible soup is a must-try if you love Tuscan chicken or creamy chicken gnocchi soup. With tender chicken, sun-dried tomatoes, and a rich, creamy broth, it’s the perfect bowl of comfort for a cozy night in.
And with Kaizen Pasta, you get the indulgence of Marry Me Chicken Pasta but with more protein and fewer carbs.
Try it for yourself: Grab a pack of Kaizen Pasta today: Shop Now
