Make Power Bowls a Part of Your Routine Power bowls played a critical role in Arash’s 100-pound-plus weight loss journey, and it’s easy to see why. They’re nutrient-dense meals that combine protein, veggies, healthy fats,...

Why You’ll Love This Recipe Perfect for pickle lovers: The tangy dill pickle brine in the dressing pairs perfectly with the crunch of the dill pickles. Low-carb & protein-packed: Thanks to Kaizen Fusilli and the...

Why You’ll Love This Recipe Low-carb & High-protein: With Kaizen Pasta, you get a low-carb, protein-packed meal in every bite. Bold, Flavorful Dressing: The tangy lime and spicy chipotle powder create a dressing that brings...

A Mediterranean-inspired chicken stack that's low carb and high in protein! 

Why You’ll Love This Recipe Low carb and high protein when you use Kaizen Pasta Smoky and zesty blackened ranch dressing you won’t find in a bottle Perfect for gatherings, quick lunches, or easy weeknight...

If you’ve been on the hunt for a keto biscuit recipe that actually delivers on flavor and texture, these Lupin Flour Biscuits are it.

Craving something bread-like while keeping it low-carb and packed with protein? This Lupin Flour Flatbread checks all the boxes.

If you’re after a keto muffin recipe that actually tastes like a treat without the sugar crash, these Banana Walnut Lupin Flour Muffins are about to be your new favorite.

Learn how to make quick and easy low carb shrimp fried rice thanks to Kaizen rice!

Learn how to make the best low carb, high protein Turkish pasta thanks to Kaizen pasta.

Learn how to make an easy, creamy, and delicious high protein chicken alfredo the low carb way thanks to Kaizen pasta.

Easy marry me chicken soup made low-carb thanks to Kaizen lupini pasta varieties!